居家撕裂者腹肌10分鐘運動 總共29個動作，
每個動作30秒，幾乎不間斷，中間休息一次。

29 movements in total(no repeat, no rest in between )
one 30 secs rest in the middle. Challenge yourself!
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追蹤品牌Line官方帳號專屬ID： @mayufit ▶ https://lin.ee/tiQ1zgb
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Music by Dylan Rockoff - Competition - La Felix Remix - https://thmatc.co/?l=188180EB

Music by Insta Models - Do It Like You - https://thmatc.co/?l=CB31DD88

Music by Insta Models - All That I Need - https://thmatc.co/?l=BAF5BC52

Music by UNBLOOM x Disco Shrine - Alright - @unbloom_music - https://thmatc.co/?l=8E0094BB
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Film and editing by Amanda Yeh